Join us and University Programs for a week of events aimed at helping students destress and unwind before finals. All events are free and open to all.

Stress-Free Days

Monday, November 28
Student Center Great Hall

11 a.m.-2 p.m. | Holiday photos and hot chocolate with DIY photo frames to decorate

Tuesday, November 29
Student Center Room 3104

Noon | Mind Matters: Stress Management Workshop

Wednesday, November 30
Student Center Great Hall

1-5 p.m. | Destress Event: Join this signature event that is centered around DIY projects with your 5 senses:

-DIY Potpourri
-DIY hand scrubs
-Taco Mama
-Edgars cookies
-Holiday music
-DIY winter-themed crafts
-Photo booth
-Puppy truck from the metro animal shelter will hopefully be there for 2 hours

Thursday, December 1
Student Center Great Hall

11 a.m.-2 p.m. | Plants and Pizza: Join the fun while DIY succulent pots to decorate

Friday, December 2
Student Center Great Hall

Take a study break throughout the day for coffee, snacks, winter classical music, board games, puzzles, and DIY crafts.